An F. MILLER Instructional Film by Dani Aphrodite…
[Routine breast self-examination is an important screening tool that aids in overall body mindfulness. Being familiar with your body and the consistency of your breasts will help you monitor any changes. Try these steps monthly to better understand what is normal for your breast size, shape, and symmetry. Self examination is a proactive way of monitoring changes in your body. While the majority of lumps found are not cancerous, it remains a valuable addition to your breast cancer screening strategy.]
